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Returning to Sport (post injury)

18/03/201618/03/2016Sports and Fitness2014, 2016, bike, bikes, cycling, field hockey, fitness, health and fitness, hockey, knee injury, physiotherapy, running, sport, sports, sports injury

It for sure is a nice feeling returning to sport again after injury. It’s been a long while since I have managed to build up enough physical (and in some ways, mental) strength in order to

Hockey: The long awaited return

17/02/201627/02/2016Sports and Fitnessback to hockey, field hockey, fitness, health, health and fitness, hockey, letchworth hockey club

Back in July 2015, I returned to a sport for the first time in 10 years – field hockey. Other than football, tennis (and table-tennis), badminton and cricket, it was the only other sport that

Marathon training

28/04/201517/02/2016Sports and Fitnessfitness, half-marathon, health, health and fitness, london marathon, marathon, motivation, running

So I plan to run the London Marathon either in 2017 or 2018. Started training for it last Saturday (25th April 2015). So far so good but training to run 26.2 miles is going to

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